Kidsfit Berry Smoothie Recipe

Recipe By Hy-Vee

Add flaxseed to smoothies for a boost of healthy omega-3 fatty acids and dietary fiber.

4.4
22 Rating - Rate
diet
20minstotal
10minsPrep
10minsCook

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Ingredients For Kidsfit Berry Smoothie Recipe

Nutrition
value
647
calories per serving
11 g Fat11 g Protein124 g Carbs11 g FiberOther

Current Totals

  • 11 g Fat
  • 11 g Protein
  • 124 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    124 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    39 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    0 mg
  • Phosphorus
    265 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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