Herbed Salmon Recipe

Name: Herbed Salmon Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Super Healthy Kids

Kids can eat cuisine, like fish, even from a young age start them off with this baked salmon and watch them fall in love with fish

4.8

16 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Herbed Salmon Recipe

12 ounce Salmon
1 Medium lemon
1 sprig Dill
0.5 teaspoon Tarragon, dried, ground
0.5 teaspoon Salt
0.5 teaspoon Black pepper, ground
2 tablespoon Butter, unsalted
2 cup Rice pilaf
1 pound Asparagus
2 cup Pineapple

Nutrition
value

572

calories per serving

10 g Fat29 g Protein91 g Carbs8 g FiberOther

Current Totals

10 g Fat
29 g Protein
91 g Carbs
8 g Fiber

MacroNutrients

Carbs
91 g
Protein
29 g
Fiber
8 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
85 mg
Iron
8 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
128 mg
Vitamin B9
1044 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
122 mg
Manganese
2 mg
Phosphorus
409 mg
Selenium
34 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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