Pepper Poached Salmon And Herbed Beets Recipe
Recipe By Better Homes and Gardens
Versatile salmon's robust flavor holds its own in this richly flavored dinner.
4.6
29 Rating -
Rate
10minstotal
45minsPrep
20minsCook
10m.total
45m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pepper Poached Salmon And Herbed Beets Recipe
- 1/4 pound Fresh or frozen salmon fillets
- 0.13 teaspoon Salt
- 1/4 cup Loosely packed watercress leaves
- 1/2 tablespoon Snipped fresh tarragon
- 0.13 A lemon, cut into thick slices
- 1/2 teaspoon Whole peppercorns
- 3/4 Bay leaves
- 0.13 cup Light dairy sour cream
- 1/4 teaspoon Snipped fresh tarragon
- 1/4 tablespoon Snipped fresh chives
- 1/4 Recipe herbed beets
- sprig Watercress and fresh tarragon sprigs
- 1/4 pound Fresh baby beets or small beets, quartered
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Red wine vinegar
- 0.03 teaspoon Salt
- 1/2 tablespoon Snipped fresh watercress
- 1/4 tablespoon Snipped fresh tarragon
Nutrition
value
value
362
calories per serving
19 g Fat31 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein31g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein31g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium296mg
- Iron6mg
- Vitamin A156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6171mg
- Vitamin B91442mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus371mg
- Selenium43mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens