Kibbeh bi laban:a mixture of the savory kibbeh meat and delicious greek yogurt, an essential ingredient in lebanese cuisine. Here i have made indian style kibbeh in yogurt sauce. Try this tasty delicious gravy!!!.
Ingredients For Kibbeh in laban (indian style) Recipe
1 cup Indian veal
1 tablespoon Split chick peas
1 Cinnamon
1 teaspoon cumin seeds
1 teaspoon pepper
0.5 teaspoon Red chilly powder
0.5 cup onion chopped
2 Green chilly
1 teaspoon cumin powder
0.5 teaspoon Garam masala Powder
0.5 cup coriander leaves
0.5 cup Mint leaves
1 egg
0.5 cup Vermicelli
1 Egg white
1 cup Greek yogurt
2 teaspoon Corn flour dissolved in 1/4 cup of water
As required Salt
oil for Deep frying
coriander leaves and mint leaves for garnishing
Nutrition value
247
calories per serving
5 g Fat15 g Protein33 g Carbs7 g FiberOther
Current Totals
5 g Fat
15 g Protein
33 g Carbs
7 g Fiber
MacroNutrients
Carbs
33 g
Protein
15 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
175 mg
Iron
4 mg
Vitamin A
870 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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