Alach means green cardamom ..... Green cardamom flavour kheer stuffed chop, lightly tossed in sugar syrup is a wonderful way to make any occasion special .
Ingredients For Kheer alach er chop with strawberry sauce Recipe
200 gram Flour
1 teaspoon Baking soda
1 cup Sugar
2 piece Bread
1 teaspoon Green cardamom powder
100 gram Khoya / mawa
1 cup Ghee
1 pinch Salt
3 tablespoon Dry fruits roasted
Nutrition value
222
calories per serving
11 g Fat4 g Protein26 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
4 g Protein
26 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
26 g
Protein
4 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
109 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
11 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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