Current Totals
Fat
22g
Protein
10g
Carbs
105g
Fiber
6g
MacroNutrients
Carbs
105g
Protein
10g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
20mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment