28 ounce 1 jar marinara sauce, without added sugar or the recipe below
28 ounce 1 Can Crushed Tomatoes
2 tablespoon Olive oil
2 Cloves garlic minced
2 tablespoon Italian Seasoning
0.5 teaspoon Onion powder
Nutrition value
685
calories per serving
47 g Fat44 g Protein20 g Carbs6 g FiberOther
Current Totals
47 g Fat
44 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
44 g
Fiber
6 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
252 mg
Iron
5 mg
Vitamin A
1422 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
2 mg
Phosphorus
560 mg
Selenium
25 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
