Think you can't make homemade mayonnaise? Then this post is for you! This keto mayonnaise is thick and creamy, deliciously flavoured and ready in 5 minutes. The recipe uses non-inflammatory oils and is absolutely fool-proof!
Ingredients For 5 Minute Keto Blender Mayonnaise Recipe
2 egg yolks room temperature
1 teaspoon dijon mustard heaped
1 tablespoon apple cider vinegar or white wine vinegar, up to 1.5 tbsp
1.5 cup 300 ml light tasting olive oil, macadamia, light walnut or avocado oil
1 As required tbsp lemon juice or 2 tbsp
0.25 As required tsp salt
cracked black pepper optional
Nutrition value
234
calories per serving
26 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
26 g Fat
1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
1 g
Fiber
0 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment