Ingredients For Keto Fried Goat Cheese Poppers Recipe
8 ounce Goat cheese log rolled into 8 balls
4 Slices prosciutto diced
0.25 cup Minced mixed herbs basil, thyme, rosemary, parsley
1 Bag gouda moon cheese
2 tablespoon Coconut flour
1 Egg Beaten
0.5 cup Oil algae, avocado, or refined coconut oil, for frying
1 cup Packed basil leaves
2 tablespoon Gouda moon cheese
1 Garlic Clove
1 Serrano pepper
0.5 cup Olive oil
Nutrition value
334
calories per serving
32 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
32 g Fat
8 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
196 mg
Iron
1 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment