Current Totals
Fat
66g
Protein
55g
Carbs
174g
Fiber
23g
MacroNutrients
Carbs
174g
Protein
55g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
831mg
Iron
11mg
Vitamin A
502mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
637mg
Selenium
80mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment