Ingredients For Keto Eggplant Burgers (Chinese Qiezi He) Recipe
1 pound Japanese eggplant, cut into -inch-thick rounds
0.5 pound Ground Pork
2 tablespoon Tamari sauce
2 Green onions, minced
1 tablespoon Minced fresh ginger root
1 teaspoon Salt
1 pinch Ground black pepper
0.25 cup Tamari sauce
4 Cloves garlic, minced
1 teaspoon Sesame oil
Nutrition value
336
calories per serving
11 g Fat28 g Protein29 g Carbs14 g FiberOther
Current Totals
11 g Fat
28 g Protein
29 g Carbs
14 g Fiber
MacroNutrients
Carbs
29 g
Protein
28 g
Fiber
14 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
159 mg
Iron
5 mg
Vitamin A
344 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
5 mg
Phosphorus
337 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
