8 ounce Cream cheese block not spreadable no additives
3 cup Shredded mozzarella cheese low moisture part skim no additives, preservatives, etc
4 Large eggs at room temperature
4 tablespoon Aluminum free baking powder
1.33 cup Almond flour we use bobs red mill
Nutrition value
286
calories per serving
23 g Fat13 g Protein6 g Carbs2 g FiberOther
Current Totals
23 g Fat
13 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
13 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
243 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
