Keto Cabbage Rolls Recipe

Recipe By Food Faith Fitness

Keto cabbage rolls are delicious and are dairy & gluten free tons of flavor, so easy to make; the whole family will love this healthy dish

4.7
23 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Keto Cabbage Rolls
plan
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ingredients serve

Ingredients for Keto Cabbage Rolls Recipe

  • 0.17 Large head of green cabbage
  • 0.08 tablespoon Olive oil
  • 0.33 cup Cauliflower rice
  • 1/25 cup Onions, diced
  • 0.17 teaspoon Fresh garlic
  • 0.17 pound 90% lean ground beef
  • 1/25 cup Fresh parsley, minced
  • 0.33 teaspoon Italian seasoning
  • 0.17 teaspoon Salt
  • pinch Pinch of ground nutmeg
  • 0.17 Egg, whisked
  • 0.33 cup Marinara sauce, divided
Nutrition
value
437
calories per serving
14 g Fat23 g Protein54 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    23g
  • Carbs
    54g
  • Fiber
    2g

MacroNutrients

  • Carbs
    54g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    6mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness