Keto Arugula Salmon Roll Recipe

Keto arugula salmon roll is a low-carb dish that is fresh and filling. You can easily make this from scratch and enjoy for breakfast, lunch, or in between

5
30 Rating - Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook

ingredients serve

Ingredients for Keto Arugula Salmon Roll Recipe

  • 0.33 ounce Arugula
  • 1/50 cup Pine Nuts
  • 0.17 tablespoon Olive oil
  • As required Salt And Pepper To Taste
  • 1/2 Eggs
  • 0.03 cup Parmesan cheese
  • 1.33 ounce Cream cheese
Nutrition
value
271
calories per serving
22 g Fat14 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    43mg
  • Vitamin B9
    349mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    26mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more