Keto Arugula Salmon Roll Recipe

Recipe By Slurrp

The Keto Arugula Salmon Roll is a delicious and healthy low-carb dish that combines the flavors of smoked salmon, creamy avocado, and peppery arugula. This recipe is perfect for those following a ketogenic diet or looking for a light and refreshing meal option. The salmon is rolled up with the avocado and arugula, creating a beautiful presentation and a burst of flavors in every bite. Serve it as an appetizer or a main course, and enjoy the benefits of a nutritious and satisfying meal.

5
30 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Keto Arugula Salmon Roll
plan
Bookmark

ingredients serve

Ingredients for Keto Arugula Salmon Roll Recipe

  • 0.67 Slices Of Smoked Salmon
  • 0.08 Ripe Avocado, Mashed
  • 0.08 cup Arugula Leaves
  • as required Optional: Lemon Juice
  • flakes Optional: Red Pepper Flakes
  • as required Fresh Dill Or Chives For Garnish

Directions: Keto Arugula Salmon Roll Recipe

Cooking Directions

  • STEP 1.Lay out the smoked salmon slices on a clean surface.
  • STEP 2.Spread a thin layer of mashed avocado on each slice.
  • STEP 3.Place a few arugula leaves on top of the avocado.
  • STEP 4.Roll up the salmon slices tightly, starting from one end.
  • STEP 5.Slice the rolls into bite-sized pieces and serve.

Cooking Tips

  • Make sure to use high-quality smoked salmon for the best flavor.
  • You can add a squeeze of lemon juice to the avocado for extra freshness.
  • If you prefer a spicier flavor, you can add a sprinkle of red pepper flakes to the arugula.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the Keto Arugula Salmon Rolls as an appetizer at parties or as a light lunch or dinner option.
  • Garnish with fresh dill or chives for an added touch of flavor and presentation.
Nutrition
value
271
calories per serving
22 g Fat14 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    43mg
  • Vitamin B9
    349mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    26mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp