No-Bean Keto Chili Recipe

Name: No-bean Keto Chili Recipe
Total time: 90 min
Yield: 4
Cuisine: American

Recipe By Bullet Proof

This easy keto chili recipe includes simple ingredients and bold flavors. Make your keto chili on the stovetop or use your trusty crockpot

4.2

29 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For No-Bean Keto Chili Recipe

1 pound Grass fed ground beef
4 Garlic cloves
1 Onion
1 cup Chicken or beef broth
1 Zucchini
2 tablespoon Tomato paste
2 teaspoon Chili powder
1 teaspoon Cayenne pepper
1 teaspoon Cumin
1 teaspoon Salt
0.5 teaspoon Black pepper
0.5 teaspoon Chili flakes
1 tablespoon Bulletproof collagelatin
2 tablespoon Bulletproof grass fed ghee
1 cup Coconut yogurt
1 teaspoon Fresh herbs

Nutrition
value

322

calories per serving

12 g Fat41 g Protein8 g Carbs4 g FiberOther

Current Totals

12 g Fat
41 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
41 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
105 mg
Iron
6 mg
Vitamin A
334 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
340 mg
Selenium
52 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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