Keto Chili Without Beans Recipe

Name: Keto Chili Without Beans Recipe
Total time: 46 min
Yield: 12
Cuisine: American

Recipe By Cupcakes & Kale Chips

Make this easy keto chili recipe in a slow cooker or instant pot. The best low carb comfort food is hearty and delicious, even without beans

4.9

30 Rating -

Rate

Non Vegdiet

46minstotal

10minsPrep

36minsCook

46m.total

10m.Prep

36m.Cook

plan

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Ingredients for Keto Chili Without Beans Recipe

0.17 tablespoon Avocado oil or other neutral oil
0.17 cup Diced white onions
1/4 Jalapeno Peppers, Seeded And Finely Chopped
0.06 cup Chopped bell peppers
1/4 pound Ground Beef
0.33 Cloves Garlic, Minced
0.08 tablespoon Ground Cumin
0.08 teaspoon Chili powder
0.08 teaspoon Dried Oregano Leaves
0.08 teaspoon Fine sea salt
0.08 teaspoon Freshly ground black pepper
1/4 cup Marinara sauce, storebought or homemade
1/4 cup Beef broth
1.21 ounce Can Diced Tomatoes With Green Chilies
1/50 cup Tomato paste
0.17 tablespoon Unsweetened cocoa powder
As required Sour Cream Or Plain Greek Yogurt
As required Shredded cheddar cheese or your favorite cheese
As required Sliced Avocado
As required Chopped Fresh Cilantro

Nutrition
value

417

calories per serving

25 g Fat35 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
25g
Protein
35g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
35g
Fiber
2g

Fats

Fat
25g

Vitamins & Minerals

Calcium
124mg
Iron
3mg
Vitamin A
443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
23mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cupcakes & Kale Chips