No-Bean Keto Chili Recipe

Name: No-bean Keto Chili Recipe
Total time: 90 min
Yield: 4
Cuisine: American

Recipe By Bullet Proof

This easy keto chili recipe includes simple ingredients and bold flavors. Make your keto chili on the stovetop or use your trusty crockpot

4.2

29 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for No-Bean Keto Chili Recipe

1/4 pound Grass fed ground beef
1 Garlic cloves
1/4 Onion
1/4 cup Chicken or beef broth
1/4 Zucchini
1/2 tablespoon Tomato paste
1/2 teaspoon Chili powder
1/4 teaspoon Cayenne pepper
1/4 teaspoon Cumin
1/4 teaspoon Salt
0.13 teaspoon Black pepper
0.13 teaspoon Chili flakes
1/4-1/2 tablespoon Bulletproof collagelatin
1/2 tablespoon Bulletproof grass fed ghee
1/4 cup Coconut yogurt
1/4 teaspoon Fresh herbs

Nutrition
value

322

calories per serving

12 g Fat41 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
41g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
41g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
105mg
Iron
6mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
340mg
Selenium
52mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bullet Proof