0.25 cup Lard or coconut oil, avocado oil, or algae oil
Salt and pepper
2 tablespoon Unsalted butter
0.5 cup Franks red hot
Nutrition value
538
calories per serving
42 g Fat42 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
42 g Fat
42 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
42 g
Fiber
1 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
46 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
427 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
