Current Totals
Fat
226g
Protein
103g
Carbs
72g
Fiber
6g
MacroNutrients
Carbs
72g
Protein
103g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
10mg
Vitamin A
1mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
25mg
Copper
2mcg
Magnesium
180mg
Manganese
< 1mg
Phosphorus
1109mg
Selenium
107mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment