Ingredients For Keto Buffalo Chicken Casserole Recipe
2.5 cup Organic chicken breast, diced
1 Spaghetti squash
1 Carrot, finely diced
1 Leek, finely sliced
1 No.s Jalape , sliced
2 Spring onions, sliced
2 Pasture raised eggs
4 tablespoon Bulletproof friendly hot sauce
0.5 cup Bulletproof friendly mayonnaise
0.5 teaspoon Salt
2 tablespoon Grass fed ghee
1 scoop Unflavored collagen protein powder
1 Large sweet potato, finely diced, optional
Nutrition value
183
calories per serving
8 g Fat18 g Protein10 g Carbs3 g FiberOther
Current Totals
8 g Fat
18 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
18 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
1705 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
