Pedha is an indian sweet made up of milk solid/evaporated milk/khoya, sugar, cardamom powder and saffron. To make malai pedha i'm using ricotta cheese which will give creamy texture to pedha and using condensed milk to sweeten it.
0.25 teaspoon coarsely ground green cardamom powder
Nutrition value
109
calories per serving
6 g Fat6 g Protein7 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
6 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
169 mg
Iron
0 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment