Avocado is a versatile fruit, it is used in many dishes and different ways. In the west country, it is used for salad or sandwiches, and in South Asia (Vietnam) it is used for ice-cream or dessert.
STEP 1.In a blender scoop the avocados and add around 4tbsp yogurt and give it a good blend. It should look like a smooth and fine paste.
STEP 2.Now in a bowl take the whipping cream, and whisk it with a hand blender. Keep beating until the whipped cream reaches a point when it’s super thick and holds its place.
STEP 3.Take the cream out in a bowl add sweet condensed milk and the avocado puree and mix them evenly.
STEP 4.Keep scooping and mixing until it blends with the other ingredients and looks even.
STEP 5.Put it in the freezer and keep it overnight or at least for 4hours.
STEP 6.Enjoy your delightful ice-cream.
Nutrition value
533
calories per serving
49 g Fat6 g Protein15 g Carbs< 1 g FiberOther
Current Totals
49 g Fat
6 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
0 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
217 mg
Iron
1 mg
Vitamin A
423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
