Ingredients For Katthal Biryani With Blooming Roasted Onion Flower And Vinegar Pickled Onions Recipe
0.5 kilogram Jackfruit
2 teaspoon Ginger Garlic Paste
0.5 teaspoon Asafoetida
5 Peppercorn
1 inch Cinnamon Stick
4 Cardamom
5 Cloves
1 teaspoon cumin
3 Bay leaves
300 gram Basmati rice
1 onion diced
Oil
As required Salt
Pure ghee
4 Green chillies
1 Big onion for roasting
2 teaspoon Garam Masala
1 teaspoon chilli powder
0.5 teaspoon Rose water
0.5 kevra essence
Green coriander for garnishing
Nutrition value
379
calories per serving
2 g Fat12 g Protein76 g Carbs24 g FiberOther
Current Totals
2 g Fat
12 g Protein
76 g Carbs
24 g Fiber
MacroNutrients
Carbs
76 g
Protein
12 g
Fiber
24 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
221 mg
Iron
6 mg
Vitamin A
560 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
9 mg
Phosphorus
158 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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