Blooming Onions Recipe

Name: Blooming Onions Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

Instead of being battered and deep-fried, this blooming onion recipe is brushed with melted butter and mustard, sprinkled with bread crumbs and seasonings and baked. It's an impressive-looking appetizer, and the dip can be used for veggies and crackers, too. Kendra Doss, Kansas City, Missouri.

4.9

30 Rating -

Rate

Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Blooming Onions Recipe

1/4 Large sweet onions
0.13 tablespoon Butter, melted
1/4 teaspoon Dijon mustard
0.38 tablespoon Dry Bread Crumbs
0.03 teaspoon Salt
0.03 teaspoon Pepper
As required Sauce
0.03 cup Fat free sour cream
0.03 cup Fat free mayonnaise
0.19 teaspoon Dried minced onion
0.03 teaspoon Garlic powder
0.03 teaspoon Dill Weed

Nutrition
value

calories per serving

< 1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
39mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home