Vegan Kale Caesar Salad Recipe

Name: Vegan Kale Caesar Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Crowded Kitchen

this vegan kale caesar salad with a creamy tahini-based caesar dressing, avocado and crispy chickpeas is one of my favorite vegan salad recipes. So full of flavor, texture and tastes just like the real thing It's also easy to make and just a few simple ingredients.

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Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Vegan Kale Caesar Salad Recipe

0.25 cup Raw cashews, soaked for 1 2 hours in warm water
0.25 cup Tahini
0.33000000000000007 cup Water
1 tablespoon Nutritional yeast
1.5 tablespoon Freshly squeezed lemon juice
1 Large clove minced garlic
0.75 teaspoon Dijon mustard
0.25 teaspoon Apple cider vinegar
0.5 teaspoon Fine sea salt
As required Pepper to taste
0.5 tablespoon Optional:brining liquid from can of capers
1 bunch Large lacinato kale, stems removed and torn into small pieces
1 Avocado diced
0.5 cup Roasted sea salt chickpeas
0.25 cup Optional:vegan parmesan cheese

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Nutrition
value

134

calories per serving

6 g Fat8 g Protein12 g Carbs3 g FiberOther

Current Totals

6 g Fat
8 g Protein
12 g Carbs
3 g Fiber

MacroNutrients

Carbs
12 g
Protein
8 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
184 mg
Iron
2 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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