Kale Stuffing Recipe

Name: Kale Stuffing Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Pack your thanksgiving stuffing with the green powers of kale in concert with dried bread cubes, parmesan cheese, and chicken broth.

3.6

22 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Kale Stuffing Recipe

1 bunch Kale, shredded
0.25 cup Butter
1 Onion chopped
3 Cloves Garlic, Minced
0.5 Loaf bread, cubed and dried
0.75 cup Grated Parmesan Cheese
1 cup Chicken Broth

Nutrition
value

135

calories per serving

2 g Fat16 g Protein12 g Carbs4 g FiberOther

Current Totals

2 g Fat
16 g Protein
12 g Carbs
4 g Fiber

MacroNutrients

Carbs
12 g
Protein
16 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
238 mg
Iron
2 mg
Vitamin A
393 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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