Kale Sausage & Pepper Pasta Recipe

Recipe By EatingWell

This entire healthy pasta recipe cooks in one skillet, so there's only one pot to clean Try it with any greens you have in the fridge, such as chard or spinach.

4.5
15 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

2
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Ingredients For Kale Sausage & Pepper Pasta Recipe

Nutrition
value
498
calories per serving
8 g Fat22 g Protein83 g Carbs16 g FiberOther

Current Totals

  • 8 g Fat
  • 22 g Protein
  • 83 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    22 g
  • Fiber
    16 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    505 mg
  • Iron
    6 mg
  • Vitamin A
    2007 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    496 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    462 mg
  • Vitamin E
    4 mg
  • Copper
    3 mcg
  • Magnesium
    208 mg
  • Manganese
    2 mg
  • Phosphorus
    389 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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