15 ounce 1 can cannellini beans, rinsed and drained
14.5 ounce 1 can stewed or diced tomatoes with basil, garlic, and oregano, undrained
1 cup Croutons
Salt
Ground black pepper
Grated parmesan cheese
Nutrition value
346
calories per serving
10 g Fat43 g Protein17 g Carbs9 g FiberOther
Current Totals
10 g Fat
43 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
43 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
446 mg
Iron
6 mg
Vitamin A
1881 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
318 mcg
Vitamin B12
0 mcg
Vitamin C
211 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
194 mg
Manganese
1 mg
Phosphorus
413 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment