Kaju namakpare Recipe

Recipe By Better Butter

Namakpare is one of the most popular snacks in northern india. I have shaped the namakpare as cashew nuts. This a delicious, light and crunchy snack.

4.4
26 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

10
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Ingredients For Kaju namakpare Recipe

Nutrition
value
93
calories per serving
< 1 g Fat3 g Protein18 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 18 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    1 mg
  • Phosphorus
    40 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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