Matar namakpare Recipe

Recipe By Better Butter

Children would simply love these, namakpare made with a twist of addition of green peas. Crispy, tasty and healthy at the same time.

4.1
24 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Matar namakpare
plan
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ingredients serve

Ingredients for Matar namakpare Recipe

  • 1/4 bowl matar [green peas] boiled and make paste
  • 1/2 bowl wheat flour
  • 1/4 bowl oats flour
  • 1/4 teaspoon ajwain and roasted cumin
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Powdered sugar
  • 1/2 spoon melted butter
  • As required oil for frying
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter