Kabocha No Namoni Recipe

Recipe By Slurrp

A japanese recipe of kabocha in Dashi. Cooked in savory dashi broth seasoned with soy sauce and sake, this classic Japanese Simmered Kabocha makes a great healthy side dish that is chock-full of nutrients. Japanese Simmered Kabocha, or what we call Kabocha no Nimono is one of the most classic and popular simmered dishes in Japan. If you are traveling in Japan, you will see this kabocha dish everywhere. This hearty, comforting home-cooked dish, grab a kabocha squash and make this at home. 

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Ingredients For Kabocha No Namoni Recipe

Directions : Kabocha No Namoni Recipe

step 1

Nutrition
value
150
calories per serving
7 g Fat1 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 20 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    29 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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