Kabocha Gratin Recipe

Recipe By Just One Cookbook

Tender chunks of sweet kabocha, umami mushrooms and macaroni in a creamy bchamel sauce, topped off with panko breadcrumbs and baked until crispy golden. Kabocha gratin with a japanese twist is the ultra comfort food in cold weather months.

4.7
29 Rating - Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

8
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Ingredients For Kabocha Gratin Recipe

Nutrition
value
298
calories per serving
13 g Fat14 g Protein29 g Carbs15 g FiberOther

Current Totals

  • 13 g Fat
  • 14 g Protein
  • 29 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    14 g
  • Fiber
    15 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    229 mg
  • Iron
    4 mg
  • Vitamin A
    82 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    407 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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