JW's Pepper And Mozzarella Casserole Recipe

Recipe By All Recipes

This vegetarian casserole is more like a thick and rich sauce loaded with peppers and cheese. Serve it with your favorite pasta or polenta for a deliciously filling meal.

4.3
21 Rating - Rate
Vegdiet
1hr 20minstotal
25minsPrep
55minsCook

ingredients serves

6
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Ingredients For JW's Pepper And Mozzarella Casserole Recipe

Nutrition
value
269
calories per serving
10 g Fat12 g Protein32 g Carbs25 g FiberOther

Current Totals

  • 10 g Fat
  • 12 g Protein
  • 32 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    12 g
  • Fiber
    25 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    5 mg
  • Vitamin A
    1386 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    100 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    191 mg
  • Manganese
    1 mg
  • Phosphorus
    254 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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