Chili is a hearty dish I love experimenting with. This meatless version I created is low in fat, but high in flavor. Everyone tries to guess the secret ingredient&no one ever thinks it's coffee. Jess Apfe, Berkeley, California.
Ingredients For Jumpin' Espresso Bean Chili Recipe
3 Medium onions, chopped
2 tablespoon Olive oil
2 tablespoon Brown sugar
2 tablespoon Chili powder
2 tablespoon Ground Cumin
1 tablespoon Instant coffee granules
1 tablespoon Baking Cocoa
0.75 teaspoon Salt
2 can No salt added diced tomatoes
1 can Black beans, rinsed and drained
1 can Kidney beans, rinsed and drained
1 can Garbanzo beans or chickpeas, rinsed and drained
Optional toppings: sour cream, thinly sliced green onions, shredded cheddar cheese and pickled jalapeno slices
Nutrition value
111
calories per serving
6 g Fat2 g Protein13 g Carbs2 g FiberOther
Current Totals
6 g Fat
2 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
