Espresso Glazed Nuts Recipe

Recipe By HalfBaked Harvest

These glazed nut are the perfect snack! Nice and sweet from the maple syrup with a nice and fun kick of espresso to keeps us going all night long! These will please everyone from meat eaters all the way to the vegans!

3.7
26 Rating -
Rate
Vegdiet
1hr total
5minsPrep
22minsCook
1hr total
5m.Prep
22m.Cook
Espresso Glazed Nuts
plan
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ingredients serve

Ingredients for Espresso Glazed Nuts Recipe

  • 1/5 cup raw almonds
  • 1/5 cup raw cashews
  • 1/5 cup raw pecans
  • 1/5 cup raw pepitas
  • 0.13 cup pure maple syrup warmed
  • 1/2 tablespoon coconut oil melted
  • 0.60 teaspoon instant espresso powder
  • 1/5 teaspoon kosher or sea salt
Nutrition
value
734
calories per serving
58 g Fat17 g Protein39 g Carbs11 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    17g
  • Carbs
    39g
  • Fiber
    11g

MacroNutrients

  • Carbs
    39g
  • Protein
    17g
  • Fiber
    11g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    5mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    255mg
  • Manganese
    3mg
  • Phosphorus
    460mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest