Prepared with ground turkey and topped with melty cheddar cheese plus creamy avocado slices, these homemade juicy turkey burgers make for one delicious dinner.
0.25 cup Pork rinds panko crumbs, or use regular panko crumbs
0.25 cup Yellow onion, grated
2 Cloves of garlic, minced
2 teaspoon Worcestershire sauce
1 teaspoon Paprika, sweet or smoked
0.5 teaspoon Crushed red pepper flakes, optional
0.75 teaspoon Salt, or to taste
0.5 teaspoon Fresh ground black pepper, or to taste
2 tablespoon Olive oil
4 Slices cheddar cheese
4 Leaves butterhead lettuce
Prepared coleslaw
1 Avocado, thinly sliced
Small red onion rings
Burger buns, split and lightly toasted, for serving, optional
Lettuce leaves, for serving, optional
Nutrition value
550
calories per serving
28 g Fat66 g Protein8 g Carbs2 g FiberOther
Current Totals
28 g Fat
66 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
66 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
107 mg
Iron
6 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
633 mg
Selenium
67 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
