Jon's Corn And Zucchini Recipe

Name: Jon's Corn And Zucchini Recipe
Total time: 20 min
Yield: 6
Cuisine: French

Recipe By All Recipes

Corn and zucchini come together to create a quick and easy side dish with a bit of cajun flair.

4.5

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Jon's Corn And Zucchini Recipe

1 stick Butter
1 Zucchini, cubed
1 Onion, chopped
1 can Sweet corn, drained
4 Black olives, chopped
1 Clove garlic, minced

Nutrition
value

calories per serving

< 1 g Fat1 g Protein1 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
1 g Carbs
3 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
20 mg
Iron
1 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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