1 pound Seafood, such as shrimp, scallop, mussels, clams, calamari or/and squid
1 cup Heavy cream
4 ounce Grated parmigiano
Nutrition value
274
calories per serving
9 g Fat25 g Protein22 g Carbs4 g FiberOther
Current Totals
9 g Fat
25 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
25 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
179 mg
Vitamin B9
983 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
2 mg
Phosphorus
297 mg
Selenium
55 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment