Current Totals
44 g Fat
19 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
19 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
38 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment