3 pound Pork spareribs, cut into serving size pieces
0.25 cup Water
1 cup Barbecue sauce
Nutrition value
348
calories per serving
21 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
41 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
41 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
31 mg
Iron
5 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
331 mg
Selenium
84 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment