Unexpected guests arrived : no worries here is one jhat pat (quick) tasty snack with handful of ingredients, which is easily available in your kitchen, which will surprise your guests and you will get a lot of compliments :).
0.5 cup Mixture of crushed roasted groundnuts and cashewnuts
To garnish: pomegranate and Sev
As required Salt
Nutrition value
306
calories per serving
19 g Fat11 g Protein23 g Carbs3 g FiberOther
Current Totals
19 g Fat
11 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
11 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
148 mg
Iron
4 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment