Ingredients For Jerk-Seasoned Chicken And Pepper Saute Recipe
1 pound Boneless skinless chicken breast halves, cut into thin strips
2 teaspoon Caribbean jerk seasoning
1 Package frozen bell pepper and onion stir fry
0.33000000000000007 cup Orange juice
2 teaspoon Cornstarch
Nutrition value
215
calories per serving
10 g Fat25 g Protein5 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
25 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment