Jerk Chicken Bowl Recipe

Name: Jerk Chicken Bowl Recipe
Total time: 45 min
Yield: 6
Cuisine: Caribbean

Recipe By Modern Honey

Jerk chicken bowl. jamaican spiced grilled jerk chicken with rice, black beans, cilantro, fresh pineapple and mango, and red peppers.

3.8

18 Rating - Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Jerk Chicken Bowl Recipe

4 Chicken breasts
0.6699999999999999 cup Hot sauce
2 Garlic cloves
0.25 cup Fresh lime juice
2 tablespoon Ground allspice
1 teaspoon Cinnamon
2 teaspoon Thyme
0.25 cup Brown sugar
2 teaspoon Salt
2 teaspoon Pepper
1 cup Scallions, chopped
0.25 cup Oil
White rice
Black beans
Pineapple
Mango
Red, orange, and yellow peppers
Cilantro
Lime wedges

Nutrition
value

167

calories per serving

13 g Fat1 g Protein13 g Carbs3 g FiberOther

Current Totals

13 g Fat
1 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
1 g
Fiber
3 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
93 mg
Iron
3 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.