Jerk Chicken Recipe

A delicacy that uses a range of fiery peppers and spices such as Scotch bonnets, nutmeg and pimentos, jerk chicken combines the heat of the seasonings with tender meat.

4.9
16 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10minsCook
1hr 10m.total
1hr 10m.Cook
Jerk Chicken
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ingredients serve

Ingredients for Jerk Chicken Recipe

  • 750 gram chicken on the bone, cut in 4 pieces
  • As required Salt
  • As required Crushed black peppercorns
  • 1/2 teaspoon all spice
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon clove powder
  • 1/2 teaspoon cinnamon powder
  • 1.50 Lemon
  • 1 small onion, quartered
  • 3-4 garlic cloves
  • 2 spring onions, roughly chopped
  • 1 green chilli
  • 3-4 sprig Thyme
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Oil
  • As required Sliced spring onion greens for garnish
  • As required Salad to serve
  • As required Lemon wedges to serve

Directions: Jerk Chicken Recipe

  • STEP 1.Take chicken drumsticks in a very bowl, build incisions on them. Sprinkle salt, crushed black peppercorns and every one spice. Add coriander powder, cumin powder, clove powder cinnamon powder and squeeze one lemon in it. Rub until well coated. Put aside for 15-20 minutes.
  • STEP 2.In a very liquidiser jar, add onion, garlic, spring onions, break and add inexperienced hot pepper. Squeeze remaining lemon and add thyme sprigs. Mix to a swish paste.
  • STEP 3.Transfer the ready paste into the chicken, add soy, ½ tbsp oil and rub well. Refrigerate for 10-15 minutes.
  • STEP 4.Heat up the kitchen appliance at 180˚c.
  • STEP 5.Heat remaining oil in a very non-stick grill pan, place the chicken drumsticks and cook all sides on high heat for 3-4 minutes.
  • STEP 6.Transfer them on a baking receptacle and bake for 15-20 minutes. Transfer them onto a serving plate.
  • STEP 7.Garnish with onion greens and serve hot with dish and lemon wedges.
Nutrition
value
1827
calories per serving
124 g Fat147 g Protein38 g Carbs21 g FiberOther

Current Totals

  • Fat
    124g
  • Protein
    147g
  • Carbs
    38g
  • Fiber
    21g

MacroNutrients

  • Carbs
    38g
  • Protein
    147g
  • Fiber
    21g

Fats

  • Fat
    124g

Vitamins & Minerals

  • Calcium
    532mg
  • Iron
    19mg
  • Vitamin A
    1368mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    44mg
  • Vitamin B6
    3mg
  • Vitamin B9
    361mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    140mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    385mg
  • Manganese
    8mg
  • Phosphorus
    1585mg
  • Selenium
    151mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp