Jerk Chicken Recipe
Recipe By Slurrp
A delicacy that uses a range of fiery peppers and spices such as Scotch bonnets, nutmeg and pimentos, jerk chicken combines the heat of the seasonings with tender meat.
4.9
16 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10minsCook
1hr 10m.total
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jerk Chicken Recipe
- 750 gram chicken on the bone, cut in 4 pieces
- As required Salt
- As required Crushed black peppercorns
- 1/2 teaspoon all spice
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon clove powder
- 1/2 teaspoon cinnamon powder
- 1.50 Lemon
- 1 small onion, quartered
- 3-4 garlic cloves
- 2 spring onions, roughly chopped
- 1 green chilli
- 3-4 sprig Thyme
- 1 tablespoon Soy Sauce
- 1 tablespoon Oil
- As required Sliced spring onion greens for garnish
- As required Salad to serve
- As required Lemon wedges to serve
Directions: Jerk Chicken Recipe
- STEP 1.Take chicken drumsticks in a very bowl, build incisions on them. Sprinkle salt, crushed black peppercorns and every one spice. Add coriander powder, cumin powder, clove powder cinnamon powder and squeeze one lemon in it. Rub until well coated. Put aside for 15-20 minutes.
- STEP 2.In a very liquidiser jar, add onion, garlic, spring onions, break and add inexperienced hot pepper. Squeeze remaining lemon and add thyme sprigs. Mix to a swish paste.
- STEP 3.Transfer the ready paste into the chicken, add soy, ½ tbsp oil and rub well. Refrigerate for 10-15 minutes.
- STEP 4.Heat up the kitchen appliance at 180˚c.
- STEP 5.Heat remaining oil in a very non-stick grill pan, place the chicken drumsticks and cook all sides on high heat for 3-4 minutes.
- STEP 6.Transfer them on a baking receptacle and bake for 15-20 minutes. Transfer them onto a serving plate.
- STEP 7.Garnish with onion greens and serve hot with dish and lemon wedges.
Nutrition
value
value
1827
calories per serving
124 g Fat147 g Protein38 g Carbs21 g FiberOther
Current Totals
- Fat124g
- Protein147g
- Carbs38g
- Fiber21g
MacroNutrients
- Carbs38g
- Protein147g
- Fiber21g
Fats
- Fat124g
Vitamins & Minerals
- Calcium532mg
- Iron19mg
- Vitamin A1368mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B344mg
- Vitamin B63mg
- Vitamin B9361mcg
- Vitamin B120mcg
- Vitamin C140mg
- Vitamin E10mg
- Copper2mcg
- Magnesium385mg
- Manganese8mg
- Phosphorus1585mg
- Selenium151mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp