Jerk Chicken Recipe

Name: Jerk Chicken Recipe
Total time: 35 min
Yield: 4
Cuisine: Jamaican

Recipe By The Kitchen Magpie

How to make jerk chicken chicken breasts are marinated in a spicy pepper-filled marinade then grilled to tender, juicy perfection

4.6

17 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Jerk Chicken Recipe

4 Large chicken breasts skinless, boneless
1 Lime cut into edges
6 Green onions chopped
1 Onion chopped
3 Habanero peppers seeds and membranes removed
0.75 cup Soy sauce
0.5 cup Distilled white vinegar
0.25 cup Vegetable oil
2 tablespoon Brown sugar
1 tablespoon Chopped fresh thyme
0.5 teaspoon Ground cloves
0.5 teaspoon Ground nutmeg
0.5 teaspoon Ground allspice
0.5 teaspoon Ground cinnamon
2 tablespoon Lime juice
1 tablespoon Minced garlic

Nutrition
value

360

calories per serving

20 g Fat6 g Protein39 g Carbs7 g FiberOther

Current Totals

20 g Fat
6 g Protein
39 g Carbs
7 g Fiber

MacroNutrients

Carbs
39 g
Protein
6 g
Fiber
7 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
161 mg
Iron
7 mg
Vitamin A
292 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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