Ingredients For Jeeraka Kanji (Cumin Flavour Rice Soup) Recipe
250 gram Rice
0.5 Coconut
2 teaspoon Cumin seed
0.25 teaspoon Turmeric powder
1 tablespoon Small Onion Chopped
As required Salt
Nutrition value
469
calories per serving
3 g Fat10 g Protein99 g Carbs5 g FiberOther
Current Totals
3 g Fat
10 g Protein
99 g Carbs
5 g Fiber
MacroNutrients
Carbs
99 g
Protein
10 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
59 mg
Iron
7 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
210 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
