Japanese Pancake With Pork Recipe

Recipe By EatingWell

There are plenty of ways to make this savory japanese pancake. In fact, the words okonomi and yaki roughly translate to "What you like to cook. " We like to cook ours with pork and top it with a tangy-sweet sauce.

4.2
28 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Japanese Pancake With Pork Recipe

Nutrition
value
358
calories per serving
22 g Fat31 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 22 g Fat
  • 31 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    31 g
  • Fiber
    6 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    331 mg
  • Iron
    8 mg
  • Vitamin A
    193 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    158 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    113 mg
  • Manganese
    2 mg
  • Phosphorus
    343 mg
  • Selenium
    60 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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