Jaggery(nai) appam with icecream Recipe

Name: Jaggery(nai) Appam With Icecream Recipe
Total time: 130 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

They are also called nai appam and especially made during krishna jayanti in kerala and can be cooked any time as snacks or breakfast.

4.2

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Vegdiet

2hr 10minstotal

2hr Prep

10minsCook

ingredients serves

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Ingredients For Jaggery(nai) appam with icecream Recipe

100 gram Rice
75 gram Jaggery
0.5 teaspoon cardamom powder
2 teaspoon desicated coconut

Nutrition
value

343

calories per serving

4 g Fat5 g Protein72 g Carbs2 g FiberOther

Current Totals

4 g Fat
5 g Protein
72 g Carbs
2 g Fiber

MacroNutrients

Carbs
72 g
Protein
5 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
12 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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