Jaggery(nai) appam with icecream Recipe

Recipe By Better Butter

They are also called nai appam and especially made during krishna jayanti in kerala and can be cooked any time as snacks or breakfast.

4.2
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Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
Jaggery(nai) appam with icecream
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ingredients serve

Ingredients for Jaggery(nai) appam with icecream Recipe

  • 50 gram Rice
  • 37.50 gram Jaggery
  • 1/4 teaspoon cardamom powder
  • 1 teaspoon desicated coconut
Nutrition
value
343
calories per serving
4 g Fat5 g Protein72 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    72g
  • Fiber
    2g

MacroNutrients

  • Carbs
    72g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    114mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter