Jackfruit Tacos With Grilled Pineapple Recipe

Name: Jackfruit Tacos With Grilled Pineapple Recipe
Total time: 55 min
Yield: 4
Cuisine: Mexican

Recipe By PureWow

Tofu? Yawn. Black beans? Meh. Meet the new vegan taco filling that cooks and shreds just like meat: jackfruit. You can buy this tangy tropical fruit fresh, frozen or canned at the grocery store. Jackfruit tacos with grilled pineapple just might become your new favorite taco tuesday staple.

4.6

17 Rating - Rate

Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Jackfruit Tacos With Grilled Pineapple Recipe

Filling
2 tablespoon Extra virgin olive oil
1 Red Onion, Thinly Sliced
1 Red Bell Pepper, Thinly Sliced
3 Garlic Cloves, Minced
1 pound Shredded jackfruit
1 teaspoon Chile powder
5.5 teaspoon Cumin
1 teaspoon Coriander
NaN Salt and freshly ground black pepper
Tacos
6 Pineapple Rings
2 tablespoon Extra virgin olive oil
12 Flour Tortillas
0.75 cup Crumbled queso fresco
0.25 cup Chopped Fresh Cilantro

Nutrition
value

347

calories per serving

16 g Fat7 g Protein42 g Carbs27 g FiberOther

Current Totals

16 g Fat
7 g Protein
42 g Carbs
27 g Fiber

MacroNutrients

Carbs
42 g
Protein
7 g
Fiber
27 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
188 mg
Iron
5 mg
Vitamin A
899 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
210 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
7 mg
Phosphorus
131 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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