Jackfruit Tacos With Grilled Pineapple Recipe

Recipe By PureWow

Tofu? Yawn. Black beans? Meh. Meet the new vegan taco filling that cooks and shreds just like meat: jackfruit. You can buy this tangy tropical fruit fresh, frozen or canned at the grocery store. Jackfruit tacos with grilled pineapple just might become your new favorite taco tuesday staple.

4.6
17 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

4
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Ingredients For Jackfruit Tacos With Grilled Pineapple Recipe

Nutrition
value
347
calories per serving
16 g Fat7 g Protein42 g Carbs27 g FiberOther

Current Totals

  • 16 g Fat
  • 7 g Protein
  • 42 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    7 g
  • Fiber
    27 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    188 mg
  • Iron
    5 mg
  • Vitamin A
    899 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    155 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    210 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    147 mg
  • Manganese
    7 mg
  • Phosphorus
    131 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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